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Applications of Custom Yoga 

  • Structural Yoga - custom alignment for your personal practice

  • Yoga Practices for Athletes (runners, cyclists, triathletes)

    • Yin​

    • Vinyasa

    • Restorative

  • Pilates:  Reformer, Chair, Cadillac 

  • Yoga Nidra

  • Breath work, pranayama

  • Mediation

  • Build strength, flexibility, endurance

  • Postural Alignment

  • Cancer, Diabetes, Hypothyroidism, Chronic Fatigue

  • Menopause, PMS, Perimenopause

  • Anxiety, Depression

 

Rates

Sessions/Pricing:  All sessions are designed to allow you to become self sufficient, the techniques will be taught until one feels comfortable to work on their own.

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To inquire about a session, call 267-685-9642 (26-SOULYOGA) or email me at soulyogatherapylv@gmail.com

 

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